How is hummus used

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You may be able to find more information about this and similar content at piano. More From Food. Add the hummus and stir until well incorporated. Reduce to a simmer and stir occasionally. Using the same pan used to cook the vegetables, add a bit of oil and fry up the pancetta until it starts to brown. Add it to the soup pot, along with the cooked vegetables. Stir and bring to a simmer.

Pour the soup into individual bowls. Garnish with chopped green onion and parmesan. Serve immediately. Everyday Cooking. Sandwich Spread Skip the mayonnaise and use hummus to beef up and boost flavour in your sandwiches and wraps. Pasta Salad Dressing Thin out the hummus with olive oil and a bit of water until the consistency is similar to a creamy salad dressing. Since the end of the 20th century, hummus can be found in health food stores across North America.

To call hummus a vegan staple condiment would be both a massive understatement and doing a great disservice to the condiment of choice for many of us green monsters. With the variety of flavors out there, you will never get bored of hummus, and your taste buds will love you for it! Hummus is high in protein and Vitamin C, and an excellent source of vitamin B6, while the chickpeas that most hummus is made from are high in dietary fiber.

Depending on the recipe, hummus can vary in levels of monounsaturated fat. Here are ten ways you can use and enjoy hummus for your next potluck or trip to the beach.

Cut off the tops of cherry tomatoes, scoop out the seeds, then use a piping bag to fill each one with hummus. Go even bigger with hummus-filled tomatoes, filling each one with a different flavor for a unique appetizer. Hummus also makes a great topping for sliced tomatoes. Pasta Sauce Advertisement. Combine two parts hummus with one part vegetable stock for a delightful take on pasta sauce. Halve 8 hard-boiled eggs lengthwise, then scoop the yolks into a mixing bowl. Sprinkle with sumac or paprika.

Thin hummus with olive oil and rice wine vinegar, then toss with cooked rotini pasta, chopped parsley, toasted almond slices, and plenty of coarsely ground fresh pepper.

Hummus with pita or whatever crackers you've got lying around has become a part of the standard American snack pantheon. It might not be quite up there with chips and guac, but it's definitely earned a demigod slot. But the garlicky, rich chickpea puree is a lot more than just a dip. You can use it like miso to mix into salad dressings, as a crispable crust for casseroles, and even as a substitute for pizza sauce!